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Hypnotherapy & Self-Hypnosis

Hypnotize Yourself for Weight-loss & Self-Help

Hypnosis (from the Greek hypnos, "sleep") is often thought to be "a trance-like state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject."

Self-hypnosis usually consists of writing or adapting a script to induce hypnosis (including suggestions to help with specific problems), recording the script, and playing the tape to induce a hypnotic state. In order for hynosis to work, the subject must completely trust the source of the suggestion or be subconsciously convinced by a calm authoritative tone. That's one of the reasons that self-hypnosis is considered safe, even when done by inexperienced people -- most everyone trusts their own voice as an authority!

Don't forget to check out the new hypnotherapy videos section, where you can watch a hand-picked selection of videos related to weight loss hypnosis, self-help hypnosis, self hypnosis, hypnosis training, free hypnosis, and more. When you're ready to take the next step and purchase hypnosis training or accessories, be sure to stop by our new store section to find the absolute lowest prices on hypnotherapy and hypnosis products.

Here are a few good articles on weight loss hypnosis, hypnosis training, and self- hypnosis:

4 Ways for Self-Hypnosis to Help You Lose Weight
By Nathalie Fiset
If none of the usual and traditional methods for losing weight has worked for you then maybe you need a little push from self-hypnosis to get you to the right Read more...
Using Self-Hypnosis Recordings to Gain Confidence
By Nathalie Fiset
Self-hypnosis recordings are used to achieve many goals, especially those that are related to self improvement. As a technique to gain confidence, self-hypnosis has remained Read more...
A Better Understanding Of Hypnosis
By Willie Krut, Thu Dec 8th
In order to practice hypnosis for therapeutic reasons you willneed three elements: imagination, concentration, and a realmotivation to be hypnotized. Every time someone works with agroup to Read more...
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